Eat a balanced diet(for acidente vascular cerebral pacientes)

The basic principle of acidente vascular cerebral pacientes eating at home is to ensure a balanced nutrition. At the same time, it is best to choose ingredients and cooking methods that pode promote appetite and are easy to digest and absorb.

 

1. Balanced nutrition is the first principle of the diet of acidente vascular cerebral pacientes during the recuperação period, and it is also the key to preventing acidente vascular cerebral recurrence. According to the paciente's exercise amount and weight, eat an appropriate amount of staple food every dia, and eat more vegetables and fruits to supply vitamins and dietary fiber. Pay attention to supply the right amount of high-quality protein such as beef, fish, eggs, and milk to promote funcional recuperação.
2. Control the amount of oil usado. Usar vegetable oil instead of animal oil, try to eat less or avoid eating fried foods.

3.Especially need to emphasize to eat less sugar. The hazards of added sugar are everywhere. For example, sweet drinks and honey-based foods contain a lot of sugar. The impact of sugar on high blood pressure is no less than that of salt. Acidente Vascular Cerebral pacientes should try to avoid eating too much of these foods.

4. Eat less sodium and high salt. Try to reduce the amount of sodium usado in daily cooking, so that pacientes pode gradually adapt to the light taste. It pode also be replaced by low sodium salt, but it is not suitable for pacientes with renal insufficiency.