After Cerebral Hemorrhage: Reabilitação Training - Acidente Vascular Cerebral Center

1. Massage and passive exercise:

For early bedridden pacientes, their family members will massage their paralyzed membros to prevent muscle atrophy, and perform passive exercises such as flexion and extension of knees, elbows, and fingers to avoid joint stiffness.

2. Flexibility and coordination:

The exercise of the upper membros is mainly to train the flexibility and coordination of the two mãos, such as combing hair, dressing, unbuttoning, washing face, etc., and participating in activities such as playing table tennis and playing ball, gradually reaching The degree to which you pode take care of yourself in daily life. As for lower membro exercises, the paciente pode sit on a stool and roll back and forth on the bamboo tube.

3. Strength exercise:

The paciente sits on a stool and does activities such as perna lifts, knees extensions, standing with apoia, moving the body to the left and right side, squating and so on. He/She poderia also step on the spot, lift both pernas in turn, hold the edge of the table to move body to the left and right sides and walk forward with one mão apoiado and the other holding a crutches. When exercising, the affected membro should be intentionally weight-bearing, but it should be noted that the amount of activity should be gradually increased, and the time should be mastered.

At the same time, the paciente poderia lift forward, slowly raise, and lift up the upper membro of the affected side. When the paciente lies on the bed, he/she pode actively flex his/her braços, stretch the wrists and put his/her fingers together, spread fingers, and grasp table tennis balls and small iron balls. After being able to walk on his/her own, the paciente poderia raise pernas when walking, do a straddle gait, and gradually cross the threshold, walk on the slope, go up and down the stairs and do other exercises, and gradually increase the distance of activity.

4. Daily life skills training

Such as the ability to eat and drink independently, put on and take off clothes by oneself, self-reliance in excretion and urination, take a bath, do housework, etc. In addition to sports reabilitação, attention should be paid to calculation, synthesis, reasoning, cognition, psychology, occupational and social reabilitação. The language função training should be patiently and meticulously practiced word by word. When practicing, the paciente should focus on, maintain emotional stability, and speak slowly. Start with simple words and vocabulary practice. Encouraging pacientes to speak boldly with others is also a way of language exercise.